Why is self- love important?

Hi my beautiful queens,

I am so happy that you are on this journey with me. If  you read my biography you you know that like many people, I struggled with self-esteem issues, until I finally understood that my well being and feeling secure is so important , yet I had completely removed those concept from my life.

Let me tell you something in 2024, society does not make it easy, to just live.

Everywhere we look (social media, magazines, television, etc) everything and everyone looks so perfect and sparkly, perfect skin, perfect bodies, perfect lives.  And then there we are, normal people just trying so hard to fit in somewhere and be accepted.

Well you want to know a secret, YOU DO NOT HAVE TO FIT IN, as long as you love yourself.  How do we do that, by believing in ourselves. Why, well because in this world we live in, you are IMPORTANT.

Self-love is appreciating your own worth and paying attention to YOUR happiness and well-being.

It gives you permission to live and love the life you really want to live. You finally allow yourself to truly yourself. And that is why loving yourself is so important. No matter what size you wear, if you’re tall or short (like me), the color of your skin, or even your choice of love of how you love, the important thing is that you take care of your own happiness first.

So lets take out our journal and start writing.I want you to take time, relax, drink a nice warm tea or even a glass of wine. Do whatever makes you feel relaxed and become one with yourself.

First I want you to dig way down and define YOUR identity, from there you can try and figuring out who you really are.

Second what makes you happy and what doesn’t.

Third list 5 things you love about yourself.

And last, list your biggest dreams. Get creative use pictures, make moodboards, write a poem. Do whatever you think you need to make your ideas really visible in your head, and if you want to show them to me, just send me an email or just keep it for yourself, everything you do is right.

“How you love yourself, is how you teach others to love you” – Rupi Kaur

love ya Robyn -